WHAT IS CAMP KAIZEN?

THE UK’S HARDEST & MOST BEAUTIFUL HYBRID TRAINING CAMP.

CAMP = TRAINING CAMP

Not a retreat.

KAIZEN = LIFELONG SELF-IMPROVEMENT (THROUGH CHALLENGE)

Our philosophy.

1,2, or 3 nights.

Up to 4 varied training sessions per day.

10-30 athletes per camp.

Whether you’re a professional athlete or starting your journey, if you’re willing to work hard, you’re welcome.

COLD

Every day involves cold water immersion.

Resilience, energy, and recovery rolled into one.

RUN

road & trail. daily.

15km - 35km+ per camp.

off-feet options available.

HIIT

Up to 4 HIIT sessions across the training camp.

Expert ergs, sandbags, kettlebells, and lots of burpees.

Additional strength sessions available.

HIKE

Daily team hikes.

Build your engine & connect with the landscape and your camp mates.

RECOVER

2 hot/cold contrast therapy (sauna) sessions.

Recovery zone, compression leggings & natural plunge on camp.

BREATHWORK

BREATH BETTER. PERFORM BETTER.

UP TO 2 SESSIONS WITH OUR SPECIALIST BREATHWORK COACHES.

WE COVER EVERYTHING

Food, timings, programming, glamping accommodation, exercise leaders, safety support, hydration, and on-camp travel.

Just bring your best.

We will do the rest.

TRAINING CAMP FACILITY

15 large glamping bell tents.

Permanent, raised beds with bamboo memory foam mattresses.

15 meter covered communal area with sofas and heat sources.

Recovery zone.

On-site gym.

YOUR ACCOMODATION

Glamping bell tents

Raised beds & bamboo memory foam mattresses

All beds made ahead of your arrival

OUR TEAM

We only work with the best in the business to ensure our athletes achieve their full potential.

You will be supported by current and ex professional athletes & military personnel, running & hiking experts, and qualified S&C and personal training professionals.

Staff ratio of at least 4:1 guaranteed.