KAIZEN SATURDAYS.
Kaizen Saturdays is our urban community session built for people who train hard, live well, and value consistency over hype. No egos, no gimmicks. Just movement, sweat, and connection.
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Fulham - London
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Saturdays
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All levels welcome
WHAT IT IS.
Not just a run club.
Kaizen Saturdays is a rotating series of community-led training sessions built around the Kaizen mindset.
Some Saturdays we run. Some Saturdays we lift, race, recover, or reset.
The constant is intention, quality coaching, shared effort and community.
Social runs - varying distances
HIIT / Hyrox-style conditioning
Strength and engine work
Mobility, stretching, and recovery sessions
Occasional social / education-led meetups
Brand partnership and collaboration events
THE KAIZEN MINDSET.
Small improvements. Every week.
Kaizen is the philosophy of continuous progress. Kaizen Saturdays brings that idea to life in a physical, social, and repeatable way.
You show up. You move forward. Together.
This is for:
Runners who lift
Lifters who want to run better
Camp Kaizen members and first-timers
Anyone chasing long-term consistency
WHAT A SATURDAY LOOKS LIKE
Every session is different. The standard stays the same.
Meet - location announced prior to event
Train - Session-specific briefing -> work -> reset
Connect - cool-down, stretch, conversations
Join our Strava group here: https://www.strava.com/clubs/campkaizen
THE COMMUNITY
Our fitness and lifestyle community is our core.
Kaizen Saturdays is where Camp Kaizen lives outside the camps. A weekly anchor for the brand, the mindset, and the people.
NEXT EVENT - 14.02
Valentine’s Day Half Marathon - Fulham
Location - Walnut Tree Cafe, Sands End Community Centre - Parsons Green, Fulham - SW6 3EZ
Time - Meet at 9.15AM- run starts at 9.30AM.
Bag drop available at venue.
Pace - 6:00Min/KM (lead and tail pacers).
Coffee and social after in the Walnut Tree Cafe.
All welcome - see you soon!
Don’t forget to join our WhatsApp group below for regular updates on Kaizen Saturdays
