What fitness level do I need?

The Kaizen team ensures that camps are made up of people at similar fitness levels. Whether you are an elite athlete looking to push to the next level or are earlier in your fitness journey, there is a camp for you. Once sign-ups open, a form will be available to assess your fitness levels, allowing the team to group participants accordingly for a challenging and enjoyable experience.

What's included in the camp price?

Your camp fee covers: a pre-camp tailored training programme, Kaizen merchandise, full glamping accommodation, all meals and healthy snacks, 8+ guided training sessions (gym, cold, run, hike), safety support from qualified staff, camp aftercare, and local train station transfers. Everything is prepared to create a seamless and memorable experience.

A detailed kit list will be sent after booking. Essentials include hiking boots, warm layers, waterproof jacket and trousers, swimwear for cold-water sessions, towel, water bottle, and personal items. Full details are provided upon registration.

How do I get to the Lake District?

Detailed travel information will be provided, including transport options from major UK cities. Many participants arrange carpools. Nearest train stations and pick-up points are shared before camp dates for convenience.

Absolutely! Many participants attend solo and find it's a great way to meet like-minded people. The group dynamic fosters connection, and you’ll leave with new friendships. Whether you come solo or with a friend, both work brilliantly.

Each camp is led by outdoor and fitness experts who live what they teach. The team is experienced in outdoor training, committed to safety, and passionate about the Kaizen philosophy, ensuring a high-quality and inspiring experience.

Are the camps suitable for corporate teams?

Yes. Our corporate packages are designed for teams aiming to build resilience, leadership skills, and collaboration. The programme can be tailored to your organisation’s goals while maintaining the core Kaizen challenge. Corporate camps run throughout summer.

Why is there a wait time once I sign up?

The Camp Kaizen team carefully places each attendee on the camp that best suits their fitness level and ensures friends who sign up together are in the same group. Due to the volume of applications, time and diligence are needed to get this right.

How can I ensure I will be challenged on camp?

Each session is tailored around your foundational fitness levels. The Kaizen team adjusts session volume and duration during the weekend as needed. Whether you want to push harder or ease off, the on-camp staff will adapt the programme in real time to suit your needs.

Camp Kaizen

The UK’s Hybrid Training Camp

2027 TICKETS ON SALE NOW

BOOK YOUR 2027 CAMP

LAKE DISTRICT NATIONAL PARK

HYBRID CAMPS

May & June 2027

From £650

BOOK

MASTERS ELITE

1st - 4th July 2027

From £700

BOOK

WINTER MARATHON

22nd - 25th Feb 2027

From £775

BOOK

For our Executive & Private Teams bookings, head to our Camps page and enquire directly.

2026

243

ATHLETES

9.4

AVERAGE RATING

98%

WOULD RECOMMEND

“HARDEST AND BEST TRAINING CAMP IN THE COUNTRY”

“HARD BUT BEAUTIFUL”

OUR PARTNERS

BUFF

OUTDOOR ACCESSORIES
Joan Rojas invented BUFF's iconic multifunctional tubular in 1992 as a solution to protect against the sun, wind, and cold while motorcycling. This led to the founding of BUFF®, which now offers a wide range of outdoor accessories such as multi functional neckwear, socks, gloves, caps, headbands, beanies, and balaclavas. Headquartered in Barcelona, Spain, BUFF® manufactures 90% of its products in-house using renewable energy and is committed to sustainability. In 2022, it became a Certified B Corporation. BUFF® products are now sold in over 80 countries worldwide.
ROLEY'S SUPER NATURAL LARGER

POST-CAMP HYDRATION
The Super Natural Lager for people who want to live well and still enjoy a proper beer. Official celebration beer of HYROX.

ROLEY’S is a BevTech company creating beer that fits seamlessly into a life lived with intention. Every can is brewed through our proprietary SmartBrew process, reducing calories and carbs while keeping the taste, clarity, and satisfaction exactly where it should be.
SUNWISE

SPORTING EYEWEAR
Sunwise® is the only eyewear brand in the world that can offer you Made in Britain sunglasses. Featuring the latest in eyewear innovation our Chromafusion® and Polafusion® models are a must have for all sporting and leisure activities.
ANGUS WAY BEEF STICKS

BEEF STICKS

Grass-fed beef sticks with 10.2g of protein and 81 calories a stick. Individually wrapped, no fridge needed. Made in the Kentish Weald.
TENZING

CLEAN ENERGY
Crafted from powerful ingredients. Natural caffeine, essential electrolytes, and antioxidants. A crisp, refreshing taste and no crash.
LAST REP COFFEE

COFFEE
Founded by Olympians, Jake Wightman and Zak Seddon, Last Rep Coffee are bringing the UK fitness community together and fuelling athletes with quality coffee in the process. Their beans are lovingly roasted by curious roo coffee roasters in Chiswick.
GYM KING

TRAINING APPAREL
Gym King provide essential training kit for our athletes. We also have a shared mentality: “At Gym King our foundation is built on continuous development and a resilient mindset, inspiring individuals to believe in themselves both inside and outside of the gym.”
fourfive

SUPPLEMENTS FOR SPORTS & LIFE