Logo featuring a stylized mountain with a trail, and the word "KAIZEN" below it.

HYBRID CAMPS

Summer 2027  | Multiple dates I Tickets from £600 I Seathwaite Farm Campsite, Cumbria
Register interest via form

  • “One of the most rewarding, memorable, challenging and inspiring experiences of my life”

  • “Hard but beautiful"

  • "THE HARDEST AND BEST TRAINING CAMP IN THE UK"

Camp Kaizen presents...

OUR HYBRID TRAINING CAMP.

OUR MOST POPULAR TRAINING CAMP TYPE.

A FULLY PROGRAMMED, high-performance experience for TOP-LEVEL ATHLETES & THOSE ASPIRING TO BE. 

❋ Expert Coaching

Every session is lead by an expert member of staff and is tailored to your ability and intended outcomes. 

❋ Private Sauna Access

Recover and decompress with hot and cold contrast therapy in some of the most beautiful lakeside locations in the country. Check out one of our partners, Fellside Saunas, for a taste of what to expect. 

❋ 4+ training sessions per day

A true hybrid programme, consisting of trail & road runs, hikes, Hyrox-style HIIT workouts, strength, breathwork, and hot/cold contrast therapy. 

❋ Limited edition Kaizen merchandise

Every camp attendee gets a Kaizen goodie bag when they arrive, containing training kit, supplements, and more more.

This is the hardest programmed hybrid training camp in the UK — built to challenge, develop, and connect athletes.

Limited to 16 athletes per camp.

TRAIN UNDISTRACTED I RECALIBRATE I RETURN SHARPER 

Day One

Arrive, MOVE & breath

We always kick off our camps with a team high intensity training session at our local affiliate gym. This is technically low barriers to entry, but will leave you feeling like you’ve had a great workout.

Travel via car or train / Kaizen shuttle bus from Penrith Station

morning 

Team HIIT session

afternoon

Transfer & arrive at camp

afternoon

Intro brief & 6KM shakeout run

evening

Guided breathwork & team BBQ

evening

THE TRAINING CAMP BEGINS

Day Two

Day 2 is where the real work starts. 

Short stroll to waterfall & cold plunge

morning

Breakfast

morning

Buttermere Loop run - 7KM or 14KM

late morning 

Stone baked pizza night

evening

noon

Lunch

afternoon

Team hike 
Team Hyrox-style WOD

late afternoon

On Saturday, we introduce the hot and cold contract therapy into the schedule with private sauna access. The afternoon brings the hardest team hike of the training camp.

TAKE ON THE FELL

Day Three  
Breakfast

morning 

Session options: 13KM run to sauna OR HIIT session

morning

Fellside Sauna experience - hot and cold contrast therapy by the lake

late morning

Lunch

late morning 

Team Hike

early afternoon

Breathwork session 2

afternoon/evening

Final team meal

evening 

End of camp presentation

evening

JOB DONE

Day Four

Before your departure later in the morning, day 4 is all about recovering and refuelling after your training weekend.

Morning waterfall cold plunge (optional)

morning 

Optional strength session 
Breakfast

morning

Optional sauna access in Keswick (£30)

morning

Return home. Kaizen shuttle bus to Penrith Station or drive direct.

late morning

morning

To secure a place on one of our summer Hybrid Camps:

  • Via the form on our website home page

  • After you reply YES, you will be sent an invoice for you £50 placeholder.

  • We like to get to know all camp attendees on a personal level.

  • Camp dates will be released by November. You will be first to hear.

  • You will have multiple dates to choose from.

  • George, the founder at Kaizen, offers his services to get you in the right shape to maximise your training camp experience. This isn’t for everyone.

  • Bring your best. We’ll do the rest.

Formally register your interest via email or form.

Register via email
Road running alongside a stone wall with mountains in the background and a sunset with orange and purple sky.