WINTER MARATHON TRAINING CAMP
February 2027 I tickets from £800 I Glaramara Hotel, Seatoller, CumbriaCamp Kaizen presents...
THE WINTER MARATHON TRAINING CAMP.
A PROGRAMME BUILT FOR SERIOUS RUNNERS.
A FULLY PROGRAMMED, high-performance experience for TOP-LEVEL ATHLETES.
❋ Over 50KM of running in the Lake District National Park Every session is lead by a Kaizen running lead
❋ Private Sauna Access Recover and decompress with hot and cold contrast therapy in some of the most beautiful lakeside locations in the country. Check out one of our partners, Fellside Saunas, for a taste of what to expect.
❋ Long run support vehicles To carry supplements, help with essential hydration, and winter mid run de-layering
❋ Enjoy moving with a pack Enjoy the novelty of training in a group and running in a pack, with others who live and think in the same way as you.
A REAL MARATHON TRAINING CAMP IN THE HEART OF THE LAKE DISTRICT
Limited to 10 athletes.
TRAIN UNDISTRACTED I RECALIBRATE I RETURN SHARPER
Day 1 is about collecting your kit, settling in, meeting the group, and getting fuelled for the start of the camp. Your training camp base is The Glaramara Hotel, Seatoller.
Arrive AT BASE & SHAKEOUT
Day One Travel via car or train / Kaizen shuttle bus from Penrith Station
morning
Kit allocation and goodie bag collectionafternoon
30 minute shake out run afternoon
Full camp intro and brief
evening
Team meal evening
DOUBLE DAY
Day Two Day 2 is where the real work starts.
Breakfastmorning
Buttermere Loop run - 14KM - threshold/lactatemorning
noon
LunchGuided recovery late afternoon
Team mealevening
afternoon
30 minute easy run 
The main event. 30Ks, plenty of elevation, and the one and only Kaizen support vehicle.
LONG RUN
Day Three Breakfastmorning
Lunch 30KM long run morning
Afternoon
Off-feet erg recovery Afternoon
Guided breathwork Evening
Team meal and end of camp presentation Evening
RECOVERY
Day Four You’ve trained hard. Now it’s time to recover hard.
Depart training base
morning
Breakfast morning
Fellside sauna (by the lake) experience - 1 hourmorning
Return home. Kaizen shuttle bus to Penrith Station or drive direct. late morning
To secure a place on one of our summer Hybrid Camps:
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Via email or the form on our website.
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After formally expressing interest, you will receive an email from us. If you reply YES to this, you will have secured early access to this camp.
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We like to get to know all camp attendees on a personal level.
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Camp dates will be released by November. You will be first to hear.
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Prices start at £800
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Bring your best. We’ll do the rest.
Formally register your interest via email or form.
