Female Only Hybrid Training Camp
In partnership with Girls Who Tri.
May 7th - 10th | Early Bird Starting at £475Camp Kaizen presents... The Female Only Hybrid Camp - In partnership with Girls Who Tri.
Limited to 20 spaces.
A bespoke training camp experience for female athletes seeking an opportunity to train together and with intention in one of the most beautiful parts of the country.
Remove the noise and distractions of everyday life.
Focus on training with intention and connecting with those around you.
❋ Expert Coaching & Support Every session is lead by an expert member of staff and is tailored to your ability and intended outcomes.
❋ Sauna Access Recover and decompress with hot and cold contrast therapy in some of the most beautiful lakeside locations in the country. Check out one of our partners, Fellside Saunas, for a taste of what to expect.
❋ Spacious Bell Tent Accommodation Immerse yourself in the beauty of the landscape in our spacious 4 meter bell tents and permanent, raised beds.
❋ On Site Gym & Recovery Area At Camp Kaizen, you have 24/7 access to our on-camp communal and recovery area, and our custom built gym.
This is a supportive, and bespoke training environment — our camp is built to challenge, reset, and connect.
Limited to 20 spaces.
IMMERSE YOURSELF I RESET I RETURN SHARPER
Day One - Thursday Arrive, Connect & Settle In
We always kick off our camps with a team high intensity training session at our local affiliate gym. The session is technically low barriers to entry, but will leave you feeling like you’ve had a great workout.
Travel via car or train / Kaizen shuttle bus from Oxenholme Station
morning
Team HIIT session afternoon
Transfer & arrive at campafternoon
Settle in and relax evening
Team meal & early night evening
Train & Immerse Yourself In The Landscape
Day Two - Friday Friday is all about putting in the work alongside your team, and connecting with the landscape around you.
Morning natural cold plunge morning
Breakfastmorning
Training session 1: choice of: run/bike/swim/off feet conditioning/strength late morning
Training session 2: Same options as aboveafternoon
Guided recovery early evening
late morning/early afternoon
LunchTeam meal (stone baked pizza & BBQ) and social around the camp fire evening
Day Three - Saturday Train & Detach
On Saturday, we traditionally introduce the hot and cold contract therapy into the schedule with private sauna access. By this stage, you should feel total detachment from the pace of life back home. You will be fully immersed in your training, the landscape, and life on camp.
Morning natural cold plunge morning
Breakfastmorning
Fellside Sauna - hot and cold contrast therapy late morning
Training session 1: same options as day twolate morning
Lunchearly afternoon
Training session 2: options include a team recovery hike and more afternoon
Guided recovery early evening
Team meal and camp fire social evening
Recovery, Goodbyes & Return Home, Better
Day Four - SundayBefore your departure later in the day, Sunday morning is all about recovering and refuelling after your training weekend.
Morning natural cold plunge
morning
Breakfast morning
Transfer to local affiliate gym for hot cold contrast therapy morning
Return home. Kaizen shuttle bus to Oxenholme Station or drive direct. late morning
How It Works-
Register your interest and intention of signing up to this camp via filling in the form below or email
-
Once you have expressed your interest, we will send you through a link which will take you directly to the events page for this training camp, where you can purchase your ticket. 3- payment instalment option is available.
-
-
This is a great opportunity to ask any questions you may have on the camp experience and to get to know the team ahead of time
-
We leave no stone unturned in ensuring you are as well prepared for your Camp Kaizen experience as possible.
-
Bring your best. We’ll do the rest.
Formally register your interest via email or form.
