Core Hybrid Camp II
May 21st - 24th | Ealy access From £450Back by popular demand for our second instalment of the season, Camp Kaizen presents... The Core Hybrid Training Camp.
Train with intention with 19 others over 3 nights in the most beautiful training camp in the UK.
Train and perform, with purpose.
❋ Expert Coaching & Programming Every session is lead by an expert member of staff and is tailored to your ability and intended outcomes.
❋ Sauna Access Recover and decompress with hot and cold contrast therapy in some of the most beautiful lakeside locations in the country. Check out one of our partners, Fellside Saunas, for a taste of what to expect.
❋ 24/7 Recovery & Gym AccessOur training camp facility contains a 10 meter gym and a 12 meter communal and recovery area, housed with all the tools you need to prepare for your next session.
All of our sessions are programmed with an outcome in mind. Whether it’s a zone 2 hike, a cold water immersion session for recovery, or an off feet conditioning session at our camp gym, you will always be training with intent and purpose.
❋ Competition-specific Training This is a focused, high-performance environment — built for participants to train undistracted and with intent in a supportive group environment.
REMOVE THE NOISE I LOCK IN I ENHANCE PERFORMANCE
Day One - Thursday Arrival
We always kick off our camps with a team high intensity training session at our local affiliate gym. This is technically low barriers to entry, but will leave you feeling like you’ve had a great workout. Following this we head to the camp.
Travel via car or train / Kaizen shuttle bus from Oxenholme Station
morning
Team HIIT session afternoon
Transfer & arrive at campafternoon
Settle in and relax evening
Team meal & early night evening
Train & Immerse Yourself In The Landscape
Day Two - Friday Friday is all about putting in the work alongside your team, and connecting with the landscape around you.
Morning natural cold plunge morning
Breakfastmorning
Road/trail run or conditioning in the camp gym.late morning
late morning/early afternoon
LunchOptional PDP (pre dinner pump up)early evening
Team meal (stone baked pizza & BBQ) and social around the camp fire evening
afternoon
Team hike 
Repeat, Push Further, and Recover
Day Three - Saturday On Saturday, we introduce the hot and cold contrast therapy into the schedule with private sauna access. By this stage, you should feel total detachment from the pace of life back home. You will be fully immersed in your training, and life on camp.
Morning natural cold plunge & mobilitymorning
Breakfastmorning
Fellside Sauna - hot and cold contrast therapy late morning
Road/trail run or off feet conditioning
late morning
Lunchearly afternoon
Team hike afternoon
Guided recovery & optional gym session early evening
Team meal and camp fire social evening
Return Home, Better
Day Four - SundayBefore your departure later in the day, Sunday morning is all about recovering and refuelling after your training weekend.
Morning natural cold plunge
morning
Breakfast morning
Transfer to local affiliate gym for hot cold contrast therapy morning
Return home. Kaizen shuttle bus to Oxenholme Station or drive direct. late morning
How It Works-
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We will ensure you have all of the information you need to maximise your experience on camp.
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Have the time of your life.
Any Questions?
